8-Weeks to Holistics Health & True Fitness

The fundamentals to holistic health and true fitness.

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Your Instructor


Nate Amado
Nate Amado

Nate’s a MovNat Master Trainer (Level 3, Aquatics, and Combatives certified), Online Coach, and Team Instructor, a Primal Health Coach, a Brazilian Jiu Jitsu Purple Belt & Coach, twice Gracie Combatives Belt certified, and a Scout of The Human Path. He's also on the path to becoming a MeatRx Animal-Based Nutrition Coach and a Gracie Jiu Jitsu Instructor (soon to open up a Certified Training Center in the Denver area).

In his practice he also integrates what he’s learned from years of studying and practicing Art Du Déplacement/Parkour, the Wim Hof Method, Nutritious Movement, Invisible & Hidden Jiu Jitsu, Wrestling, Muy Thai, Boxing, MMA, Capoeira, Qi Gong, Tai Chi, Meditation, Men's Work, and much more.

www.nateamado.com


Course Curriculum


  Introduction
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  Before We Get Started...
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  Week 1 - Mindset Matters
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  Week 2 - Human Nutrition Pt. 1
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  Week 3 - Human Nutrition Pt. 2
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  Week 4 - Sleep Smarter
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  Week 5 - Rise & Shine
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  Week 6 - Peak Fitness
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  Week 7 - Human Movement
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  Week 8 - Rest & Recover
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  Next Steps...
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!